Boody x Charlie Evans
Last week, in celebration of our New Nude collection, we hosted a 'nude' art class with @_artbycharlie. Charlie led the class, discussing abstract figurative techniques and...
Turn Your Inner Critic Into Your Inner Guide
It’s that voice that says… “No, you can’t do that” “You’re not as good as him/her” “You can’t succeed in achieving your dream” This...
5 Steps To A Digital Detox
Guest Author - Fiona Lucas When you’re scrolling through your social media do you feel uplifted, confident, inspired? Or do you feel depressed and...
Activities To Do If Staying Home This Christmas
Christmas this year may look and feel different. With many staying home for Christmas and the holiday break this year, there’s never been a...
It's Time To Connect
The Earth Misses You. Now more than ever, we need to Stop. Reset. Connect When we connect with nature, we connect with ourselves and...
Why skipping meals is not the answer for weight loss
Managing your diet and physical activity can be a hard, balancing act, and many people struggle to find a plan that works and successful...
How to cope with a new baby during COVID-19
Bringing your baby home from the hospital can be a surreal experience. There is a great deal of tears (from baby and parents), laughter,...
Why anyone can meditate and how it will change your life
Guest article by Laura Kelly, Yoga Instructor Meditation teaches us many things. While the world asks us to speed up, meditation teaches us how...
How to stay fit at home when social distancing
Unless you’ve been living under a rock for the last couple of months, you’d know that the coronavirus (COVID-19) pandemic has forced millions of...