Why You Should Join a Parkrun
Lace up your runners, call up your friends, and jog on down to your local park for a free, easy and safe workout for...
What Type of Yoga is Best for You?
If you thought there was just one way to do yoga, think again. Yogi or not, there’s a style that works best for each...
5 Ways You Can Adopt Eco-Friendly Eating Habits
If you love Mother Nature and fresh food as much as we do, you’re in luck! With so much conflicting information out there about...
How to Experience Summer Festivals and Stick to Your Health Goals
The season is in full swing. As the weather heats up, so does the lineup of summer festivals. There’s nothing that feels more like...
Why swapping your daily coffee for a herbal tea will improve your health
Last edited: February 19th 2019 Cover your ears, coffee lovers. It may be time to swap your daily brew for a hot pot of...
Why Eating an Ayurvedic Diet is Good for Your Current Body Type
With diets in every shape and size, adding another into the mixed seems short-lived. Fad diets are rarely based on any medicinal or nutritional...
12 healthy living accounts to follow on Instagram
Last updated: Friday 1st February 2019 For fitness lovers or the occasional foodie, Instagram is increasingly becoming a go-to source for all things healthy...
5 yoga poses to give you morning motivation
Last updated: 6th February 2019 Struggle getting up in the morning? Don't worry, we've got you covered. Yoga instructor Marja Jacobsen from Yoga with...
Minimalism wardrobe: how to simplify your life and closet
Last updated: March 15th 2019 We’ve all heard of minimalist living. But maybe it sounds too challenging to get rid of all your material...
